There are 1149 calories in 1 serving (619 g) of Wagamama Chicken Katsu Curry.
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Is Katsu curry high in calories?
The Katsu Curry – A Calorie Comparison The Katsu Curry We thought as its National Katsu Curry Day, we would tell you all about our Fakeaway recipe for this great dish and how it compares to your calorific restaurant favourites. The Katsu curry has become ever popular over recent years in British chain restaurants with Wagamama’s and Yo-Sushi being 2 of the high street favourites. 
Wagamama’s Katsu & Rice This meal comes in at over 1000 calories. We’re really quite shocked by this. There are no sides or drinks as part of this meal, just breaded chicken, rice and Katsu sauce. That’s almost half your daily calorie intake and it makes a fairly large dent in your pocket too at £10.95 per portion (At our local Nottingham branch, other branches may vary).
- Total calories = 1134
- The website also highlights an ‘eat me with’ section that suggests Gyoza (224 calories per portion) or Banana fritters (275 calories per portion)
- They do offer a ‘Vegatsu’ vegan version which we think is great.
- The Spicentice Katsu Curry
- What would you say if we told you that our Katsu chicken recipe, with rice, that is under half the calories of our comparison competitor?
- Well we did!
- Total Calories = 510
- If you know anything about us, you’ll know that we’ve developed our recipes so they include all the flavour of our competitors, using our unique spice blends.
What we do differently other than adding our secret spices, is not adding the high fat, high calorie base ingredients that others do. This means these recipes can be enjoyed as part of your normal daily routine, without breaking the calorie bank or even having to leave the house if you don’t want to.
- You could eat these at home on a Wednesday, save some for work on a Monday or even eat it for breakfast on a Saturday if you feel like it (we won’t tell anyone, we promise)
- Imagine the cheesecake you could still enjoy as well, and you STILL wouldn’t hit the calorie intake of the high street restaurant curry.
- You can order your favourite spices online today by, Try them out, we promise they’ll brighten up your week
Let us know by if you would like to see more of these types of comparison articles. We guarantee you’re going to want to save these blogs & our spices, for those days you REALLY want to dig into those fast food favourites. If you find yourself having mid-week cravings, remember, there are no rules to say Fakeaways are just for the weekend! – Spicentice work hard to provide our customers with delicious recipes to accompany our spices.
How much calories does chicken katsu curry have?
Tesco Chicken Katsu Curry (1 pack) contains 84.3g total carbs, 80g net carbs, 23g fat, 30g protein, and 658 calories.
How many calories in a katsu curry and rice?
The Co-operative Katsu Chicken Curry & Rice (1 pack) contains 48.2g total carbs, 43g net carbs, 8.4g fat, 28g protein, and 373 calories.
How many calories is a Wagamama Katsu Curry?
Wagamama launches low-calorie version of their katsu curry, 
The Naked Katsu contains 607 calories.Wagamama announced the launch of their naked katsu curry, a lighter version of their signature dish.It is the first time that the chain created a lower calorie alternative to their katsu curry, which contains almost half the calories.The chicken katsu curry, chicken coated in crispy panko breadcrumbs, covered in an aromatic curry sauce, served with sticky rice and a side salad, contains 1,134 calories per serving whilst the naked katsu curry, grilled curried chicken on a bed of brown rice, with edamame beans, shredded carrots, dressed mixed leaves and Japanese pickles served with a side of katsu curry sauce, contains 607 calories.
The naked katsu has been designed as a lighter alternative to the classic dish to complement the summer menu. It is part of the kokoro bowls range alongside nuoc cham tuna and avant gard’n, complete with the vegan ‘egg’. Join QSRMedia UK community,there are many ways you can work with us to advertise your company and connect to your customers.
Our team can help you dight and create an advertising campaign, in print and digital, on this website and in print magazine. We can also organize a real life or digital event for you and find thought leader speakers as well as industry leaders, who could be your potential partners, to join the event.
We also run some awards programmes which give you an opportunity to be recognized for your achievements during the year and you can join this as a participant or a sponsor. Let us help you drive your business forward with a good partnership! : Wagamama launches low-calorie version of their katsu curry
Why is katsu curry unhealthy?
Why Is Katsu Curry Unhealthy? – In katsu curry, a piece of meat gets covered in breadcrumbs. The meat is deep-fried, drenched in rice, shredded cabbage, miso soup, and a rich sauce. The calories primarily come from deep-fried meat and curry sauce. The base of katsu curry sauce is coconut milk.
Is katsu don unhealthy?
1. Tonkatsu – 100g pork loin Tonkatsu: 400 kcal As we all know, deep fried dishes are the worst nightmare for dieters. They are unhealthy but taste so good. Japan has one significant deep-fried dish that we can’t simply take our hands off. Tonkatsu is a pork loin covered with breadcrumb and deep-fried, usually served with miso soup, rice, shredded cabbage and high-calorie thick & rich sauce. Katsudon might be even bigger guilty pleasure. It’s a derivative dish comes in a rice-bowl topped with Tonkatsu and covered with eggs which adds higher cholesterol to your body. There are usually two kinds of Tonkatsu served at restaurants: Loin (Rosu Katsu in Japanese) and Fillet (Hire Katsu in Japanese). To make your guilt sightly smaller, you can go for pork fillet that has less fat. >> Best Tonkatsu Restaurants in Tokyo
Is Chicken Katsu high in calories?
Nutrition summary There are 454 calories in 1 serving of Chicken Katsu. Calorie split: 45% fat, 30% carbs, 25% protein.
Is Japanese curry high in calories?
Japanese curry is such a comforting dish on a cold day – the warm curry mixed with the juicy chicken makes it irresistible. When it comes to eating clean though, Japanese curry is probably not what is top of mind for most people. So even though it’s delicious, is Japanese curry healthy? Japanese curry is usually not very healthy, as the sauce is made primarily of fats and carbs with the protein source often deep fried.
A single serving of Japanese curry can be upwards of 500 calories, consisting mainly of fats and carbs. This makes it a less than ideal food choice for those trying to stay fit. So imagine how excited I got when I realized I figured out to make a low carb version of this recipe at only 400 calories with 37 grams of protein.
With a few tweaks to make it protein style, I created a healthy instant pot Japanese curry – a healthy way for me to enjoy Japanese curry when I’m craving it! 
Jump to:
- 🍎 Calories and Nutrition – Is Japanese Curry Healthy?
- 🍏 How to Make It Healthy – The Fitsian Method
- 💡Tips and Tricks
- 📋 Ingredient Notes
- 🔪 Step by Step Instructions
- 🍳 Recipe
How many calories are in chicken katsu curry with rice?
Energy: 1467 calories Proportion of total calories contributed by protein, carbs and fat.
How many calories are in a katsu?
1109 Calories
| Fat | 48 g |
|---|---|
| Carbs | 108 g |
| Fiber | – |
| Protein | 61.5 g |
How many calories are in a small chicken katsu curry?
Energy: 496 calories Proportion of total calories contributed by protein, carbs and fat.
How many calories are in a spicy katsu curry?
1088 Calories
| Fat | 49.7 g |
|---|---|
| Carbs | 129.3 g |
| Fibre | 7.6 g |
| Protein | 45.2 g |
How many calories are in M&S Katsu Curry?
Energy: 372 calories Proportion of total calories contributed by protein, carbs and fat.
How many calories are in a Katsu bowl?
Nutrition Information
| Calories 510 | (2134 kJ) | |
|---|---|---|
| Protein | 12.9 g | 26% |
| Total Fat | 12.3 g | 18% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 86.8 g | 28% |
How many calories are in a katsu chicken breast?
Nutritional Summary: –
| Cals 239 | Fat 4.2g | Carbs 10.7g | Prot 39.1g |
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What is the healthiest Japanese meal?
Sashimi is one of the healthiest Japanese foods because it is made with fresh, raw fish. The fish is usually caught wild, and it is very low in mercury. Sashimi is also a good source of omega-3 fatty acids, which are beneficial for your heart health.
What’s the difference between curry and Katsu Curry?
What’s in My Katsu Curry – Katsu Curry is simply a rice and curry with a cutlet on it. Since the cutlet is a meat dish on its own, my curry does not have any meat in it. I added three vegetables in the curry that are commonly used to make a Japanese Curry.
- House Vermont Curry (medium hot) – see the sample photo of the packet in the post
- Cooked rice
- Onion – sliced into 1cm wide pieces
- Potato – cut to 1.5cm / ⅝” cubes
- Carrot – sliced to 7mm / ¼” thick pieces
- Chicken Cutlet (Japanese Chicken Schnitzel) – cut into 2.5cm / 1″ wide strips
- Fukujinzuke as a condiment (if you have it)
The curry roux does not have to be Vermont Curry and the spiciness can be different too. It seems that supermarkets in Sydney do not stock House Vermont Curry. They sell S&B brand curry, so please use S&B brand curry instead. The combination of the vegetables can also be changed. 
Instead of Chicken Cutlet, you can use pork cutlet. See my post Tonkatsu (Japanese Pork Schnitzel) for the recipe.
How many calories are in Japanese curry and rice?
Nutritional Summary: There are 392 calories in 1 serving (121 g) of Asian Home Gourmet Japanese Curry Rice.
What is katsu mean in English?
Katsu. noun us/ˈkæt.suː/ uk/ˈkæt.suː/ a Japanese dish consisting of a piece of meat, usually chicken, or vegetable, covered in bread crumbs, fried, then usually cut into strips and eaten with a sauce : One of my favorite dishes growing up, chicken katsu is basically the Japanese version of fried chicken.
What does katsu mean in Japanese food?
A Guide to Katsu: Tonkatsu, Chicken Katsu, Katsudon & More 
Katsu is a crispy fried cutlet of meat or seafood made with flaky Japanese panko breadcrumbs. Similar in form to a German schnitzel, katsu is one of many Western foods that has been adopted, adapted to suit local tastes, and become a key part of Japanese cuisine.
- Atsu was invented in the late 1800s by a Tokyo restaurant that wanted to offer a European-style meat cutlet.
- Now, katsu can be found everywhere from convenience store takeaway bento boxes, to yoshoku (Western-style Japanese food) eateries and katsu specialty restaurants.
- The dish is primarily made with pork cutlet, but can also be made with chicken, minced meat, and seafood.
Whether it’s served with a side of finely shredded raw cabbage and thick katsu sauce, with a side of pungent Japanese curry, on top of a heaping bowl of steaming rice, or sandwiched between two thick layers of bread, katsu is a highly satisfying treat.
Is Chicken Katsu high in calories?
Nutrition summary There are 454 calories in 1 serving of Chicken Katsu. Calorie split: 45% fat, 30% carbs, 25% protein.
Is Japanese curry high in calories?
Japanese curry is such a comforting dish on a cold day – the warm curry mixed with the juicy chicken makes it irresistible. When it comes to eating clean though, Japanese curry is probably not what is top of mind for most people. So even though it’s delicious, is Japanese curry healthy? Japanese curry is usually not very healthy, as the sauce is made primarily of fats and carbs with the protein source often deep fried.
- A single serving of Japanese curry can be upwards of 500 calories, consisting mainly of fats and carbs.
- This makes it a less than ideal food choice for those trying to stay fit.
- So imagine how excited I got when I realized I figured out to make a low carb version of this recipe at only 400 calories with 37 grams of protein.
With a few tweaks to make it protein style, I created a healthy instant pot Japanese curry – a healthy way for me to enjoy Japanese curry when I’m craving it! Jump to:
- 🍎 Calories and Nutrition – Is Japanese Curry Healthy?
- 🍏 How to Make It Healthy – The Fitsian Method
- 💡Tips and Tricks
- 📋 Ingredient Notes
- 🔪 Step by Step Instructions
- 🍳 Recipe
How many calories are in a katsu?
Nutrition Facts
| Calories 1109 | (4640 kJ) | |
|---|---|---|
| Total Fat | 48 g | 74% |
| Total Carbohydrate | 108 g | 36% |
| Protein | 61.5 g | |
| Alcohol | 0 g |
