Flour

Buy Pure Food Essentials organic gluten free flours online. Our range of gluten free flours is certified organic and sugar, dairy and gluten free. All our flours are high quality and packaged fresh in India ensuring the best products possible.

The health benefits of gluten free flours include a high level of fibre, less calories than wheat flour and a lower GI (glycaemic index). Besan (chickpea flour) has high antioxidant properties, buckwheat is classed as a superfood and high in protein, brown rice flour promotes liver health and arrowroot is easy to digest and high in folate.