Your kitchen garden is a powerful storehouse of essential herbs and greens that not only lend flavours to your meals but also help you keep away numerous health issues or even manage them. That is why you must pay attention to your kitchen garden, especially the beneficial herbs like curry leaves that you have grown.
Here’s Ayurvedic expert Dr Dixa Bhavsar sharing more about how curry leaves can be made a more prominent part of your life. From her own experience, Dr Bhavsar shared a few quick pointers that we thought can come in handy. Check out her post below: View this post on Instagram I’ve started consuming approx 7-10 curry leaves daily with my morning immune tea since few days.
Curry leaves helps in reducing hairfall, prevents grey hairs & improves hair growth. How to consume: You could either chew few leaves and then drink some water or just boil the leaves in a cup of water for 5-7 mins, strain and drink while its luke warm.
Apart from hair health, it also helps in several other disorders. Here are a host of ideas about how to use curry leaves otherwise: ⬇ Nausea: Fry them (6 fresh curry leaves, washed, dried and then fried with ½ teaspoon ghee), cooled and eat (chew them). Bad breath: Fresh curry leaves (5 curry leaves), Chew for 5 minutes, then rinse mouth with water.
Diarrhoea: Curry-leaf paste (30 leaves- grind into a paste), mix in buttermilk & have it. Diabetes: Make a Chutney outto them, which can be eaten with food, in a roti roll or mixed in anything. MOUTH-ULCERS: Curry leaf powder is mixed with honey and applied over the mouth ulcer.2-3 days medication relieves stomatitis.
- Follow @drdixa_healingsouls for more ayurveda updates.
- A post shared by Dr Dixa Bhavsar (@drdixa_healingsouls) on Aug 17, 2020 at 8:31pm PDT “I’ve started consuming approximately seven-ten curry leaves daily with my morning immune tea,
- Curry leaves help in reducing hair fall, prevent grey hair and improve hair growth,” she said.
Here’s how to have them You can either chew them and then drink some water or just boil the leaves in a cup of water for five-seven minutes, strain and drink while it is still lukewarm. Apart from hair health, it also helps in several other disorders. Get your hands on curry leaves for remedying a host of health pangs. (Photo: Getty Images/Thinkstock) Diarrhoea Make a paste of 30 leaves and mix in buttermilk and have it. Diabetes Make a chutney of it which can be eaten with food, in a roti roll or mixed in anything.
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Can we eat raw curry leaves for hair growth?
Chew These Leaves On An Empty Stomach For Some Amazing Health Benefits Like Weight Loss, Hair Growth, Better Digestion And Many More 
Curry leaves benefits: Do not miss these health benefits of curry leaves
Curry leaves can help you fight hair fall They can also aid weight loss Curry leaves stimulate production of digestive enzymes
Curry leaves benefits: You can make your day healthier with minor changes and some healthy practices. Adding a few curry leaves to your morning routine can offer you several health benefits. Curry leaves can be commonly found in almost every Indian kitchen.
- These leaves add a distinct flavour and aroma to food.
- Did you know that these humble leaves can offer you a variety of health benefits? Curry leaves can be beneficial for your skin, hair and overall health.
- Apart from adding them to the tadkas of your food, you can also chew fresh curry leaves every morning on an empty stomach.
This simple practice is linked with some surprising health benefits. Read on to know how you can enjoy the health benefits of kadi patta,
What happens if I eat curry leaves daily?
06 /11 Helps in losing weight – Chewing raw curry leaves or drinking a cup of curry leaves tea every day can prevent weight gain and reduce body cholesterol. It helps in cleansing the body by flushing out harmful toxins from the body. It also helps in burning unwanted fat, thus promoting weight loss. readmore
Is eating curry leaves good for hair loss?
Curry leaves also help fight hair thinning or hair loss since they are rich in antioxidants. Curry leaves have a protective effect on oxidative stress, which means it is fantastic for scalp health and helps calm the scalp because of heat or any other stressors.
Can we drink boiled curry leaves water?
5. Help deal with stomach ailments – Curry leaves are very effective in treating stomach ailments like diarrhoea and constipation. Curry leaves contain carbazole alkaloids that help control diarrhoea, The curry leaves can be consumed in the form of a paste or the juice of the leaves can be consumed.
How many curry leaves should I eat a day?
Q. What are the side effects of curry leaves? – A. Eating up to 15 curry leaves a day has no side effects. However, excess consumption of the leaves can cause digestive issues like a burning sensation. In addition, people with asthma or pollen allergies should avoid using curry leaves.
Can you eat fresh curry leaves?
Curry leaf newbies take note: Some preparations will call for curry leaves to be removed from a dish, but it’s fine when they don’t— the leaves are completely edible.
