Sweets : 5 High-Calorie Foods. Dark Chocolate = 543 calories in 100g. Milk Chocolate = 540 calories in 100g. Confectioner’s Coating = 530 calories in 100g. Milk Chocolate Bar = 513 calories in 100g. Baking Chocolate = 500 calories in 100g.
There are 396 calories in 100g of boiled sweets. Percentage of calories from macronutrients: About 0% of the calories in boiled sweets comes from fat. About 100% of the calories in boiled sweets comes from carbs. About 0% of the calories in boiled sweets comes from protein.
Contents
How many calories in boiled sweets?
Percentage of calories from macronutrients: – About 0% of the calories in boiled sweets comes from fat. About 100% of the calories in boiled sweets comes from carbs. About 0% of the calories in boiled sweets comes from protein.
How many calories are in Indian sweets?
It is festival time and of course, we cannot say no to sweet. Navarathri means ladoos, halwa, kheer for everyday offerings. Then, the festival of light Diwali (Deepavali) is in the corner with varieties of sweet boxes -Gulab jamun, rasamali, jilebi, laddoo, peda halwa and so on.
Eating sweet is okay, but we need to be cautious about the quantity that we consume. Some sweets are so delicious that we cannot stop just after one piece. In addition, those sweets will supply high calories to our body. All these Indian sweets are have ingredients like wheat, rice, clarified butter (ghee), sugar, coconut, condensed milk, dry fruits ! All these ingredients together make these sweets very rich in calories.
This adds up to nothing less than 100-150 calories per small piece or per small bowl. Low-fat cakes made of whole wheat, honey and jagerry can be healthy. Also, peanut laddoos and nuts chikki are nutritious dessert options. However, anything in excess can go against your health, so it is best to consume desserts occasionally and to not be a victim of its harmful effects.
- See how much calories are in your favorite sweets.
- Gulab Jamun: Gulab Jamun is a popular Indian dessert made with fried dough and milk.
- Rolled into balls, the dough is then chilled in sugar syrup.
- Ingredients: A dough made of milk solids (khoya), sugar syrup, cardamoms for flavour.
- Method: Deep-frying in oil, and then soaking in sugar syrup.
CALORIE COUNT: Two medium size gulab jamun balls have about 387 calories. Fat – 15gms. Cholesterol – 31mgs. How to burn calories?: Jumping rope for 45 minutes will help burn about 400 calories, Jalebi Keeping with the trend of deep-fried goodness, jalebi is also fried wheat flour (twisted into swirls or pretzel shapes) and dipped in sugar syrup.
- It gets its bright orange colour from food colouring.
- Ingredients: Batter made with flour, yeast, sometimes yogurt and sugar.
- Method: The batter is deep-fried CALORIE COUNT: One piece (100 gram) is about 200 calories.
- Fat – 24gms.
- Cholesterol – 7mgs.
- BURN IT: Ballywood dancing for 25 minutes can burn up to 150 calories.
Laddu (Or Ladoo) Laddo is a ball-shaped dessert that is made from flour and sugar. They come in different colours, including yellow and orange. Ingredients: Basin (gram flour), dry fruits, sugar syrup, Method: Deep frying followed by adding sugar syrup CALORIE COUNT: One medium piece (100 gm) has about 185 calories.
BURN IT: Going up and down on steps 20 minutes (12 steps staircase) can burn up to 185 calories. Ras Malai Ras malai is usually made with powdered milk, eggs and flour, then moulded into balls and served with sugar, cream and milk. Method: Round balls made of powdered milk and flour dipped in heavy sugar syrup! CALORIE COUNT: One piece (100 gram) has about 250 calories.
Fat 1 gram BURN IT: Rake for about 30 minutes and spend 15 minutes cleaning up the leaves — you can burn about 200 calories Peda Peda is made with thickened milk, sugar and flavorings like pistachios, cardamom and saffron. CALORIE COUNT: One piece has about 82 calories.
BURN IT: One round of cleaning for 20 minutes (including sweeping) can burn up to 80 calories, according to eHow.com. Halwa THE DISH: Halwa is typically made with a flour base or nut base and often contains semolina. Halwa can be made with carrots, pistachios or almonds. Ingredients: Vary by region – moong, wheat, semolina (sooji) etc., with sugar, dry fruits.
The primary ingredients are flour, sugar and oil. Method: Constant combination of water, sugar and ghee with flour, till the flour separates. CALORIE COUNT: One piece has about 100 calories. Fat – 23gms. (Calories – 360 per small bowl). And Gajar ka halwa or carrot halwa 1 bowl = 237.4 cal BURN IT: You need minimum 20 minutes workout to burn 100 calories.
- Heer Kheer is the South Asian version of rice pudding, made with milk, sugar and toppings like almonds and cashews.
- CALORIE COUNT: One serving has 270 calories.
- Fat -30 grams, BURN IT: Running about 10 kms (6 miles) can burn up to 270 calories.
- Aju Barfi Kaju katli is made from ground cashews and sugar.
The sweet is topped with an edible silver foil. Ingredients: Condensed milk, sugar, other variants include gram flour (besan), pistachios, cashews (kaaju). Method: Grinding cashew and condensing under low flame while adding sugar, ghee etc. CALORIE COUNT: One piece has about 100 grams = 145 calories.
- Fat – 6gms.
- Cholesterol – 15mgs.
- BURN IT: Walk on thread mill for 20 minutes at hiking mode and you will burn that 125 calories.
- Aranji (Somasi) Karanji is a dough pastry filled with coconut or sugar and fruit.
- Ingredients: Coconut, sugar CALORIE COUNT: One serving has about 224 calories.
- A combination of steps, toe-taps and mountain climbers for 20 minutes can burn off 225 calories, according to Fitness Magazine.
Cham Cham (Chum Chum) Cham Cham, or Chum Chum, is a popular Bengali dessert made with flour, sugar and coconut flakes. CALORIE COUNT: One piece has about 175 calories. BURN IT: One round of kick boxing (for about 15 minutes) can burn up to 175 calories.
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How much sugar is in candy?
Candy & Sweets Calories 
Candy is calorie dense, and it’s no surprise that a food group called “sweets” is high in sugar. Those are the two main reasons why these foods are meant to be eaten sparingly in small portions. As with most comforting treats, sweets are not needed for a balanced diet, which means candy and other desserts equal calories, or energy, that would be better derived from ingredients with high nutritional value, such as fruits and vegetables.
One glance at the nutrition facts of most candy and sweets would reveal that a majority of calories are in the form of simple sugar. In some cases, the product is 100% sugar, typically the kind that has been processed, as is high fructose corn syrup. Some simple varieties of sweets, including maple candy and rice candy, can be made from raw forms of natural sugar.
Other sweet products, like packaged cookies and candy bars, can have a long list of ingredients like canola oil and flavorings. Based on the nutritional information provided in the calorie chart, a candy with low calories per serving is likely pure sugar, and a food with higher calories per serving is a mix of fat and sugar.
| Food | Serving | Serving | Serving | Calories | Kilojoule |
| 100 g | 1 bar ( 60 g) | 1 oz. ( 28 g) | 400 cal | 1680 kJ | |
| 100 g | 1 after eight ( 8 g) | 1 oz. ( 28 g) | 452 cal | 1898 kJ | |
| 100 g | 1 bar ( 16 g) | 1 oz. ( 28 g) | 375 cal | 1575 kJ | |
| 100 g | 3 pieces ( 35 g) | 1 oz. ( 28 g) | 571 cal | 2398 kJ | |
| 100 g | 1 sachet ( 59 g) | 1 oz. ( 28 g) | 451 cal | 1894 kJ | |
| 100 g | 10 crackers ( 19 g) | 1 oz. ( 28 g) | 446 cal | 1873 kJ | |
| 100 g | 1 bar ( 21 g) | 1 oz. ( 28 g) | 469 cal | 1970 kJ | |
| 100 g | 1 bar ( 60 g) | 1 oz. ( 28 g) | 450 cal | 1890 kJ | |
| 100 g | 1 pancake ( 35 g) | 1 oz. ( 28 g) | 238 cal | 1000 kJ | |
| 100 g | 1 apple ( 141 g) | 1 oz. ( 28 g) | 152 cal | 638 kJ | |
| 100 g | 1 piece ( 14 g) | 1 oz. ( 28 g) | 423 cal | 1777 kJ | |
| 100 g | 1 piece ( 14 g) | 1 oz. ( 28 g) | 423 cal | 1777 kJ | |
| 100 g | 20 pieces ( 41 g) | 1 oz. ( 28 g) | 360 cal | 1512 kJ | |
| 100 g | 1 bag ( 10 g) | 1 oz. ( 28 g) | 400 cal | 1680 kJ | |
| 100 g | 1 cup ( 43 g) | 1 oz. ( 28 g) | 376 cal | 1579 kJ | |
| 100 g | 1 square ( 10 g) | 1 oz. ( 28 g) | 367 cal | 1541 kJ | |
| 100 g | 1 piece ( 9 g) | 1 oz. ( 28 g) | 490 cal | 2058 kJ | |
| 100 g | 20 crackers ( 22 g) | 1 oz. ( 28 g) | 533 cal | 2239 kJ | |
| 100 g | 1 piece ( 7 g) | 1 oz. ( 28 g) | 529 cal | 2222 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 533 cal | 2239 kJ | |
| 100 g | 1 tbsp ( 14 g) | 1 oz. ( 28 g) | 493 cal | 2071 kJ | |
| 100 g | 1 cookie ( 16 g) | 1 oz. ( 28 g) | 488 cal | 2050 kJ | |
| 100 g | 1/2 bag ( 14 g) | 1 oz. ( 28 g) | 643 cal | 2701 kJ | |
| 100 g | 1 eggy bread ( 85 g) | 1 oz. ( 28 g) | 196 cal | 823 kJ | |
| 100 g | 1 cake ( 15 g) | 1 oz. ( 28 g) | 440 cal | 1848 kJ | |
| 100 g | 1 piece ( 12.5 g) | 1 oz. ( 28 g) | 576 cal | 2419 kJ | |
| 100 g | 1 bar ( 75 g) | 1 oz. ( 28 g) | 486 cal | 2041 kJ | |
| 100 g | 1 cookie ( 7 g) | 1 oz. ( 28 g) | 214 cal | 899 kJ | |
| 100 g | 1 bar ( 21 g) | 1 oz. ( 28 g) | 452 cal | 1898 kJ | |
| 100 g | 20 pieces ( 74 g) | 1 oz. ( 28 g) | 321 cal | 1348 kJ | |
| 100 g | 20 pieces ( 54 g) | 1 oz. ( 28 g) | 316 cal | 1327 kJ | |
| 100 g | 1 hanuta ( 22 g) | 1 oz. ( 28 g) | 541 cal | 2272 kJ | |
| 100 g | 10 pieces ( 50 g) | 1 oz. ( 28 g) | 471 cal | 1978 kJ | |
| 100 g | 10 pieces ( 30 g) | 1 oz. ( 28 g) | 354 cal | 1487 kJ | |
| 100 g | 10 pieces ( 30 g) | 1 oz. ( 28 g) | 354 cal | 1487 kJ | |
| 100 g | 1 piece ( 7 g) | 1 oz. ( 28 g) | 385 cal | 1617 kJ | |
| 100 g | 20 pieces ( 65 g) | 1 oz. ( 28 g) | 429 cal | 1802 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 521 cal | 2188 kJ | |
| 100 g | 1 bar ( 9 g) | 1 oz. ( 28 g) | 372 cal | 1562 kJ | |
| 100 g | 5 pieces ( 29 g) | 1 oz. ( 28 g) | 375 cal | 1575 kJ | |
| 100 g | 10 pieces ( 20 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 piece ( 5 g) | 1 oz. ( 28 g) | 548 cal | 2302 kJ | |
| 100 g | 5 pieces ( 29 g) | 1 oz. ( 28 g) | 375 cal | 1575 kJ | |
| 100 g | 1 lollipop ( 12 g) | 1 oz. ( 28 g) | 392 cal | 1646 kJ | |
| 100 g | 20 pieces ( 14 g) | 1 oz. ( 28 g) | 479 cal | 2012 kJ | |
| 100 g | 1 bag ( 37 g) | 1 oz. ( 28 g) | 498 cal | 2092 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 448 cal | 1882 kJ | |
| 100 g | 5 pieces ( 39 g) | 1 oz. ( 28 g) | 318 cal | 1336 kJ | |
| 100 g | 1 piece ( 20 g) | 1 oz. ( 28 g) | 411 cal | 1726 kJ | |
| 100 g | 20 pieces ( 37 g) | 1 oz. ( 28 g) | 360 cal | 1512 kJ | |
| 100 g | 20 pieces ( 62 g) | 1 oz. ( 28 g) | 422 cal | 1772 kJ | |
| 100 g | 1 bar ( 22 g) | 1 oz. ( 28 g) | 449 cal | 1886 kJ | |
| 100 g | 1 bar ( 52 g) | 1 oz. ( 28 g) | 462 cal | 1940 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 533 cal | 2239 kJ | |
| 100 g | 1/2 cup ( 36 g) | 1 oz. ( 28 g) | 183 cal | 769 kJ | |
| 100 g | 1 bar ( 77 g) | 1 oz. ( 28 g) | 379 cal | 1592 kJ | |
| 100 g | 1 cookie ( 20 g) | 1 oz. ( 28 g) | 475 cal | 1995 kJ | |
| 100 g | 1 piece ( 28 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 roll ( 8 g) | 1 oz. ( 28 g) | 427 cal | 1793 kJ | |
| 100 g | 1 bag ( 10 g) | 1 oz. ( 28 g) | 358 cal | 1504 kJ | |
| 100 g | 1 cup ( 11 g) | 1 oz. ( 28 g) | 582 cal | 2444 kJ | |
| 100 g | 1 tbsp ( 10 g) | 1 oz. ( 28 g) | 560 cal | 2352 kJ | |
| 100 g | 1 cup ( 28 g) | 1 oz. ( 28 g) | 536 cal | 2251 kJ | |
| 100 g | 1 cup ( 225 g) | 1 oz. ( 28 g) | 134 cal | 563 kJ | |
| 100 g | 1 bar ( 21 g) | 1 oz. ( 28 g) | 452 cal | 1898 kJ | |
| 100 g | 5 pieces ( 30 g) | 1 oz. ( 28 g) | 474 cal | 1991 kJ | |
| 100 g | 1 bar ( 43 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 tbsp ( 11 g) | 1 oz. ( 28 g) | 340 cal | 1428 kJ | |
| 100 g | 20 pieces ( 22 g) | 1 oz. ( 28 g) | 405 cal | 1701 kJ | |
| 100 g | 1 roll ( 7 g) | 1 oz. ( 28 g) | 357 cal | 1499 kJ | |
| 100 g | 1 bar ( 43 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 bar ( 50 g) | 1 oz. ( 28 g) | 484 cal | 2033 kJ | |
| 100 g | 20 pieces ( 37 g) | 1 oz. ( 28 g) | 363 cal | 1525 kJ | |
| 100 g | 1 cookie ( 8 g) | 1 oz. ( 28 g) | 469 cal | 1970 kJ | |
| 100 g | 1 cookie ( 11 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 bar ( 42 g) | 1 oz. ( 28 g) | 476 cal | 1999 kJ | |
| 100 g | 1 piece ( 9 g) | 1 oz. ( 28 g) | 525 cal | 2205 kJ | |
| 100 g | 1/2 trifle ( 250 g) | 1 oz. ( 28 g) | 186 cal | 781 kJ | |
| 100 g | 1 bar ( 25 g) | 1 oz. ( 28 g) | 495 cal | 2079 kJ | |
| 100 g | 1 waffle ( 35 g) | 1 oz. ( 28 g) | 272 cal | 1142 kJ | |
| 100 g | 10 crackers ( 19 g) | 1 oz. ( 28 g) | 400 cal | 1680 kJ |
Candy & Sweets Calories
Are sweets needed for a balanced diet?
Candy & Sweets Calories Candy is calorie dense, and it’s no surprise that a food group called “sweets” is high in sugar. Those are the two main reasons why these foods are meant to be eaten sparingly in small portions. As with most comforting treats, sweets are not needed for a balanced diet, which means candy and other desserts equal calories, or energy, that would be better derived from ingredients with high nutritional value, such as fruits and vegetables.
One glance at the nutrition facts of most candy and sweets would reveal that a majority of calories are in the form of simple sugar. In some cases, the product is 100% sugar, typically the kind that has been processed, as is high fructose corn syrup. Some simple varieties of sweets, including maple candy and rice candy, can be made from raw forms of natural sugar.
Other sweet products, like packaged cookies and candy bars, can have a long list of ingredients like canola oil and flavorings. Based on the nutritional information provided in the calorie chart, a candy with low calories per serving is likely pure sugar, and a food with higher calories per serving is a mix of fat and sugar.
| Food | Serving | Serving | Serving | Calories | Kilojoule |
| 100 g | 1 bar ( 60 g) | 1 oz. ( 28 g) | 400 cal | 1680 kJ | |
| 100 g | 1 after eight ( 8 g) | 1 oz. ( 28 g) | 452 cal | 1898 kJ | |
| 100 g | 1 bar ( 16 g) | 1 oz. ( 28 g) | 375 cal | 1575 kJ | |
| 100 g | 3 pieces ( 35 g) | 1 oz. ( 28 g) | 571 cal | 2398 kJ | |
| 100 g | 1 sachet ( 59 g) | 1 oz. ( 28 g) | 451 cal | 1894 kJ | |
| 100 g | 10 crackers ( 19 g) | 1 oz. ( 28 g) | 446 cal | 1873 kJ | |
| 100 g | 1 bar ( 21 g) | 1 oz. ( 28 g) | 469 cal | 1970 kJ | |
| 100 g | 1 bar ( 60 g) | 1 oz. ( 28 g) | 450 cal | 1890 kJ | |
| 100 g | 1 pancake ( 35 g) | 1 oz. ( 28 g) | 238 cal | 1000 kJ | |
| 100 g | 1 apple ( 141 g) | 1 oz. ( 28 g) | 152 cal | 638 kJ | |
| 100 g | 1 piece ( 14 g) | 1 oz. ( 28 g) | 423 cal | 1777 kJ | |
| 100 g | 1 piece ( 14 g) | 1 oz. ( 28 g) | 423 cal | 1777 kJ | |
| 100 g | 20 pieces ( 41 g) | 1 oz. ( 28 g) | 360 cal | 1512 kJ | |
| 100 g | 1 bag ( 10 g) | 1 oz. ( 28 g) | 400 cal | 1680 kJ | |
| 100 g | 1 cup ( 43 g) | 1 oz. ( 28 g) | 376 cal | 1579 kJ | |
| 100 g | 1 square ( 10 g) | 1 oz. ( 28 g) | 367 cal | 1541 kJ | |
| 100 g | 1 piece ( 9 g) | 1 oz. ( 28 g) | 490 cal | 2058 kJ | |
| 100 g | 20 crackers ( 22 g) | 1 oz. ( 28 g) | 533 cal | 2239 kJ | |
| 100 g | 1 piece ( 7 g) | 1 oz. ( 28 g) | 529 cal | 2222 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 533 cal | 2239 kJ | |
| 100 g | 1 tbsp ( 14 g) | 1 oz. ( 28 g) | 493 cal | 2071 kJ | |
| 100 g | 1 cookie ( 16 g) | 1 oz. ( 28 g) | 488 cal | 2050 kJ | |
| 100 g | 1/2 bag ( 14 g) | 1 oz. ( 28 g) | 643 cal | 2701 kJ | |
| 100 g | 1 eggy bread ( 85 g) | 1 oz. ( 28 g) | 196 cal | 823 kJ | |
| 100 g | 1 cake ( 15 g) | 1 oz. ( 28 g) | 440 cal | 1848 kJ | |
| 100 g | 1 piece ( 12.5 g) | 1 oz. ( 28 g) | 576 cal | 2419 kJ | |
| 100 g | 1 bar ( 75 g) | 1 oz. ( 28 g) | 486 cal | 2041 kJ | |
| 100 g | 1 cookie ( 7 g) | 1 oz. ( 28 g) | 214 cal | 899 kJ | |
| 100 g | 1 bar ( 21 g) | 1 oz. ( 28 g) | 452 cal | 1898 kJ | |
| 100 g | 20 pieces ( 74 g) | 1 oz. ( 28 g) | 321 cal | 1348 kJ | |
| 100 g | 20 pieces ( 54 g) | 1 oz. ( 28 g) | 316 cal | 1327 kJ | |
| 100 g | 1 hanuta ( 22 g) | 1 oz. ( 28 g) | 541 cal | 2272 kJ | |
| 100 g | 10 pieces ( 50 g) | 1 oz. ( 28 g) | 471 cal | 1978 kJ | |
| 100 g | 10 pieces ( 30 g) | 1 oz. ( 28 g) | 354 cal | 1487 kJ | |
| 100 g | 10 pieces ( 30 g) | 1 oz. ( 28 g) | 354 cal | 1487 kJ | |
| 100 g | 1 piece ( 7 g) | 1 oz. ( 28 g) | 385 cal | 1617 kJ | |
| 100 g | 20 pieces ( 65 g) | 1 oz. ( 28 g) | 429 cal | 1802 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 521 cal | 2188 kJ | |
| 100 g | 1 bar ( 9 g) | 1 oz. ( 28 g) | 372 cal | 1562 kJ | |
| 100 g | 5 pieces ( 29 g) | 1 oz. ( 28 g) | 375 cal | 1575 kJ | |
| 100 g | 10 pieces ( 20 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 piece ( 5 g) | 1 oz. ( 28 g) | 548 cal | 2302 kJ | |
| 100 g | 5 pieces ( 29 g) | 1 oz. ( 28 g) | 375 cal | 1575 kJ | |
| 100 g | 1 lollipop ( 12 g) | 1 oz. ( 28 g) | 392 cal | 1646 kJ | |
| 100 g | 20 pieces ( 14 g) | 1 oz. ( 28 g) | 479 cal | 2012 kJ | |
| 100 g | 1 bag ( 37 g) | 1 oz. ( 28 g) | 498 cal | 2092 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 448 cal | 1882 kJ | |
| 100 g | 5 pieces ( 39 g) | 1 oz. ( 28 g) | 318 cal | 1336 kJ | |
| 100 g | 1 piece ( 20 g) | 1 oz. ( 28 g) | 411 cal | 1726 kJ | |
| 100 g | 20 pieces ( 37 g) | 1 oz. ( 28 g) | 360 cal | 1512 kJ | |
| 100 g | 20 pieces ( 62 g) | 1 oz. ( 28 g) | 422 cal | 1772 kJ | |
| 100 g | 1 bar ( 22 g) | 1 oz. ( 28 g) | 449 cal | 1886 kJ | |
| 100 g | 1 bar ( 52 g) | 1 oz. ( 28 g) | 462 cal | 1940 kJ | |
| 100 g | 1 bar ( 45 g) | 1 oz. ( 28 g) | 533 cal | 2239 kJ | |
| 100 g | 1/2 cup ( 36 g) | 1 oz. ( 28 g) | 183 cal | 769 kJ | |
| 100 g | 1 bar ( 77 g) | 1 oz. ( 28 g) | 379 cal | 1592 kJ | |
| 100 g | 1 cookie ( 20 g) | 1 oz. ( 28 g) | 475 cal | 1995 kJ | |
| 100 g | 1 piece ( 28 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 roll ( 8 g) | 1 oz. ( 28 g) | 427 cal | 1793 kJ | |
| 100 g | 1 bag ( 10 g) | 1 oz. ( 28 g) | 358 cal | 1504 kJ | |
| 100 g | 1 cup ( 11 g) | 1 oz. ( 28 g) | 582 cal | 2444 kJ | |
| 100 g | 1 tbsp ( 10 g) | 1 oz. ( 28 g) | 560 cal | 2352 kJ | |
| 100 g | 1 cup ( 28 g) | 1 oz. ( 28 g) | 536 cal | 2251 kJ | |
| 100 g | 1 cup ( 225 g) | 1 oz. ( 28 g) | 134 cal | 563 kJ | |
| 100 g | 1 bar ( 21 g) | 1 oz. ( 28 g) | 452 cal | 1898 kJ | |
| 100 g | 5 pieces ( 30 g) | 1 oz. ( 28 g) | 474 cal | 1991 kJ | |
| 100 g | 1 bar ( 43 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 tbsp ( 11 g) | 1 oz. ( 28 g) | 340 cal | 1428 kJ | |
| 100 g | 20 pieces ( 22 g) | 1 oz. ( 28 g) | 405 cal | 1701 kJ | |
| 100 g | 1 roll ( 7 g) | 1 oz. ( 28 g) | 357 cal | 1499 kJ | |
| 100 g | 1 bar ( 43 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 bar ( 50 g) | 1 oz. ( 28 g) | 484 cal | 2033 kJ | |
| 100 g | 20 pieces ( 37 g) | 1 oz. ( 28 g) | 363 cal | 1525 kJ | |
| 100 g | 1 cookie ( 8 g) | 1 oz. ( 28 g) | 469 cal | 1970 kJ | |
| 100 g | 1 cookie ( 11 g) | 1 oz. ( 28 g) | 500 cal | 2100 kJ | |
| 100 g | 1 bar ( 42 g) | 1 oz. ( 28 g) | 476 cal | 1999 kJ | |
| 100 g | 1 piece ( 9 g) | 1 oz. ( 28 g) | 525 cal | 2205 kJ | |
| 100 g | 1/2 trifle ( 250 g) | 1 oz. ( 28 g) | 186 cal | 781 kJ | |
| 100 g | 1 bar ( 25 g) | 1 oz. ( 28 g) | 495 cal | 2079 kJ | |
| 100 g | 1 waffle ( 35 g) | 1 oz. ( 28 g) | 272 cal | 1142 kJ | |
| 100 g | 10 crackers ( 19 g) | 1 oz. ( 28 g) | 400 cal | 1680 kJ |
Candy & Sweets Calories
What candy bar has the least calories?
Candy Bar With Lowest Calories York Peppermint Patty’s are the smallest of all the ‘ bars ‘ out there, so it should come as no surprise that they contain the fewest calories. They have a mint filling and are coated with dark chocolate and are generally looked at as a healthy candy option.
What is the best low calorie dessert?
- Banana Bars with Cream Cheese Frosting.
- Raspberry Mousse.
- Chocolate-Dipped Strawberries.
- Mango Getaway Bars.
- Cheesecake Berry Parfaits.
- Winter Fruit with Prosecco Sabayon.
- Dark Chocolate Espresso Tapioca Pudding.
- Chewy Chocolate Chip Cookies.
- Frosty Watermelon Ice.
- Easy Apple Crisp.
How many carbs in sweet and low?
Where do the calories in Sweet’N Low Regular come from? 100.0% Total Carbohydrate 2 cal. * The %
How many calories in a 100 Grand Candy Bar?
There are 95 calories in 1 bar (21.5 g) of Nestle 100 Grand (Fun Size). Calorie breakdown: 36% fat, 62% carbs, 2% protein.
