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Pure Food Essentials

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Just a Pinch of Asafoetida Spice For Digestive Problems

Asafoetida is also known as Asafetida or Hing. Because of it's potent...

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Views: 145

Versatile Arrowroot Starch. So Many Ways to Use It!

So, you’re seeing Arrowroot Starch on the shelves in supermarkets and health...

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Views: 410

Semi-Brown Basmati Rice. What to Feed Hungry Teenage Boys

So, you want to know what to feed hungry teenage boys so they build...

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Views: 487

Arrowroot Starch. Basic Pantry Items and Healthy Food Choices

So, you have fresh, organic fruit and vegetables, and other...

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Views: 319

Back To basics. How to Cook Healthy Meals with Turmeric.

Are you trawling the web looking for how to cook basic meals with...

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Views: 519

A Real Pain in the Gut!  Pickled and Fermented Foods Might Help

Do you suffer from stomach issues? If so, have you discovered...

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Views: 407

Pure Food Essentials Turmeric Paste – For Cooking with Whole Turmeric. Not for Golden Milk!

Pure Food Essentials Turmeric Paste...

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Views: 375

Don't Stop at Turmeric. It's only One of the Medicinal Spices

Spices have been revered for their health benefits throughout...

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Views: 462

Love It, or Hate It? Licorice Root Powder Soothes Coughs.

Is licorice good for me? And, can it help to soothe coughs? Well, just...

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Views: 427

From Novice Turmeric Farmer, to CEO of Pure Food Essentials Organic Spices

This image is from the Sunshine Coast Daily way back in...

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Views: 516


Our exclusive range of certified organic products are sourced directly from the rich fertile mountain regions of Northern India. Each product is harvested according to season, processed, packaged and sealed to ensure freshness and maintain superior quality.


+61 07 5445 5693 

35 Hi-Tech Drive
Kunda Park, QLD, 4556


Our growing range of products includes spices, rice, seeds, flours, cereals, rapadura sugar, and our unique Turmeric Paste. These are all grown sustainably by local farmers and have been throughout generations, employing whole communities to provide the world with exotic, aromatic flavours.


Thank you so much for the super speedy spice delivery- it's here already

Thanks Peter.  Very good result, the outcome you want to see. 
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