Vegan

All yummy, all healthy, without eggs, without dairy and without any harm to animals, humans or our environment. Just organic wholesome goodness.

Author: Shelley Bennetts   Date Posted: 14 June 2021

Made with veggies and gluten-free besan (chickpea) flour, this dish is gorgeous! &nbs...

Author: Shelley Bennetts   Date Posted: 1 August 2018

These baked spiced sweet potato chips make a delicio...

Author: Michelle Scott   Date Posted: 22 March 2021

Chickpea (Besan) Pancakes or Socca make a delicious...

Author: Michelle Scott   Date Posted: 19 March 2019

There is something really satisfying about feeding your family food...

Date Posted: 25 March 2019

You can make this easy dish the day before you want to serve it. Tr...

Author: Shelley Bennetts   Date Posted: 14 June 2021

A simple, yet hearty soup all the family will enjoy. Asafoetida rep...

Author: Matt Yurko - The Canape Project   Date Posted: 14 June 2021

A great way to use the end of season mangoes and keep the flavour o...

Author: Shelley Bennetts   Date Posted: 14 June 2021

Having no gluten means that you can mix the ingredients thoroughly and the result will still be l...

Author: Natural Food and Nutrition  

A ‘moreish’ snack full of spicy, tasty goodness! Serves 2- 4 ...

Author: Shelley Bennetts   Date Posted: 29 October 2018

Spectacular food for the soul….Layers of creamy beetroot, pesto and carrot for summer picnics and...

Author: Shelley Bennetts   Date Posted: 15 August 2018

A simple and tasty vegan recipe featuring the fenugreek spice ...

Author: Natural Food and Nutrition  

Why have plain tomatoes when you can bring them to life with ci...