Spices

Buy Pure Food Essentials organic spices online. Our range of gluten free spices is guaranteed to be pure with no nasties. All our spices are certified organic and sugar, dairy and gluten free. They are sustainably farmed and packaged fresh in India, so you don’t miss out on any of the flavour. Whether you are a cook or a food lover our spices are tailor made for you. Make sure when you are buying your spices you are getting the best available. 

The health benefits of spices are endless. They possess antioxidant, anti-inflammatory and anticarcinogenic properties. They also assist with glucose and cholesterol lowering and have properties that affect mood and cognition. Cinnamon, turmeric, black pepper and clove are excellent sources of antioxidants and anti-inflammatories. Chilli, cayenne and paprika help improve digestive health and metabolism as well as supporting your respiratory system. Eating spicy food regularly is a great way to help improve and maintain a healthy immune system.